WE BELIEVE IN:
BUILDING PEOPLE
TEACHING MODERN SKILLS
UNWAVERING HARD WORK
We work with individuals to grow their game. We dig deep and embrace repetition to hardwire simple, translatable skills that matter.
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WE DO THE WORK
WE DON'T TALK ABOUT IT
At EAST Performance our comprehensive training program covers all of the qualities that make an elite hockey player. Our training philosophy is simple: Produce the biggest increase in off-ice performance possible, without taking away from on-ice development.
To do this, we coordinate our off-ice program with our on-ice program to deliver more impactful training. We then take it one step further and individualize our off-ice program to the needs of each athlete, because we understand that every athlete has different qualities that make them great.
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Core Principles:
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Daily individualization
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Creating consistency
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Upholding responsibility